Showing posts with label CHEESE. Show all posts
Showing posts with label CHEESE. Show all posts

Friday, 31 August 2018

Ancient DNA analysis shows the surprising role of cheese in human evolution



Humans are not only able to manipulate their food to make it edible, but that what we consume can also lead to new adaptations in our biology

Independent American cheese making stands as an obvious if undersung exemplar of the ultimate matriarchal workplace


Health News : A solid white mass found in a broken jar in an Ancient Egyptian tomb has turned out to be the world’s oldest example of solid cheese.

Probably made mostly from sheep or goats milk, the cheese was found several years ago by archaeologists in the ancient tomb of Ptahmes, who was a high-ranking Egyptian official. The substance was identified after the archaeology team carried out biomolecular identification of its proteins.

This 3,200-year-old find is exciting because it shows that the Ancient Egyptian’s shared our love of cheese – to the extent it was given as a funerary offering. But not only that, it also fits into archaeology’s growing understanding of the importance of dairy to the development of the human diet in Europe.

Dairy in diets

About two-thirds of the world’s population is lactose intolerant. So although dairy products are a daily part of the diet for many living in Europe, Northern India and North America, drinking milk in adulthood was only possible from the Bronze Age, over the last 4,500 years.

For most of human history, adults lost the ability to consume milk after infancy – and the same is true of people who are lactose intolerant today. After weaning, people with lactose intolerance can no longer produce the enzyme lactase. This is necessary to break down the lactose sugars in fresh milk into compounds that can be easily digested. People with lactose intolerance experience unpleasant symptoms if they consume dairy products such as bloating, flatulence and diarrhoea.

Keep Reading : BS

Thursday, 26 July 2018

Cheese your way to good health (Health Notes)

While there are several variants of cheese, one of the healthiest avatars called feta enriches your nourishment quotient. ‘Feta’ is derived from the Greek word for slice. Available in a soft texture, this white brined cheese which crumbles on touch is one the “healthiest cheeses in the world”.
chees
Cheese is a very delicious complement to any kind of meal but sadly people avoid this calcium-rich food when sticking to a healthy diet. While most people love cheese, there seems to be a mental block. Here comes feta a cheese with great taste which is packed with good health. Let’s unveil this “packed with good health” cheese :
* Energy and lower fat content: Feta is low in calories and fat than most other cheeses.
According to Chef Priya Dikshit, “Due to it’s strong flavor, just one ounce as part of your meals is enough. This one-ounce serving contains 69 calories and only 5.9 grams of fat, of which 4.23 grams are saturated, while Cheddar has 9 gms of fat in a similar serving size”. Feta cheese contains up to 1.9 per cent conjugated linoleic acid (CLA) a fatty acid known to help improve body composition, decrease fat mass and increase lean body mass.

Read full story :- Health News

14th BRICS summit to review current global issues, reach key agreements

  At the   14th BRICS summit   which is to be hosted by China in a virtual mode on 23-24 June, the member nations will review the current gl...